news and press releases

"Tips for healthy aging" From the USC Leonard Davis School of Gerontology, this is Lessons in Lifespan Health, a podcast about the science — and scientists — improving how we live and age.

"I strongly believe that we should focus more on trying to increase our “healthspan” rather than the “lifespan”. We should add life to years and not just years to our life. Providing scientific-based evidence and education is part of the mission of making people live longer and healthier."

"Una persona senza fattori di rischio per malattie croniche, che ha sempre seguito un’alimentazione bilanciata e che ha una struttura psicofisica solida, tenderà in linea generale ad avere una sintomatologia lieve...., se possibile non fumare, evitare l’assunzione di zuccheri inutili e calorie non necessarie."